18 THINGS MENTALLY STRONG PEOPLE DO:

Last month, I got pic a from Twitter, it really makes me to think a lot about mental power. I feel extremely important to share.

  1. They practice gratitude.
  2. They retain their personal power.
  3. They accept challenges.
  4. They focus on things they can control.
  5. They set healthy boundaries.
  6. They take calculated risks.
  7. They make peace within the past.
  8. They learn from their mistakes.
  9. They create their own definition of success.
  10. They view failure as an opportunity for growth.
  11. They set aside time to be alone.
  12. They accept full responsibility of their lives.
  13. They practice perseverance.
  14. They modify their unhealthy beliefs.
  15. They expand their mental energy wise.
  16. They practice realistic optimism.
  17. They tolerate discomfort.
  18. They say true to their values.

 

Sources: WWW.AMYMORINLCSW.COM

Via; @MIKEQUINDAZZI.

 

With respect.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s