Last night, I got these tips from my Instagram. After reading it, I started feeling joyful on myself. I would love to share it.
- Read a book.
- Eat well.
- Exercise.
- Meditate.
- Journal.
- Affirmations.
- Walk-in nature.
- Eat a healthy meal.
- Take a long bath.
- Light candles.
- Retail therapy.
- Practice gratitude.
- Have a digital detox.
- Drink lots of water.
- Compliment yourself.
- Get enough sleep.
- Put your needs first.
- Volunteer.
- Have a duvet day.
- Listen music.
- Read books.
- Watch funny videos.
- Eat comfort food.
- Try something new.
- Take up a new hobby.
- Ask for a hug.
- Select good friends.
- Spend quality time.
- Buy fresh flowers.
- Take a class.
Sources: MyEliteMastermind.
With respect.