30 SELF-CARE TIPS:

Last night, I got these tips from my Instagram. After reading it, I started feeling joyful on myself. I would love to share it.

1. Read a book.
2. Eat well.
3. Exercise.
4. Meditate.
5. Journal.
6. Affirmations.
7. Walk-in nature.
8. Eat a healthy meal.
9. Take a long bath.
10. Light candles.
11. Retail therapy.
12. Practice gratitude.
13. Have a digital detox.
14. Drink lots of water.
15. Compliment yourself.
16. Get enough sleep.
17. Put your needs first.
18. Volunteer.
19. Have a duvet day.
20. Listen music.
21. Read books.
22. Watch funny videos.
23. Eat comfort food.
24. Try something new.
25. Take up a new hobby.
26. Ask for a hug.
27. Select good friends.
28. Spend quality time.
29. Buy fresh flowers.
30. Take a class.

Sources: MyEliteMastermind.

With respect.